“Where there is no movement there is pain. Where there is movement there is no pain.”
Gua Sha is a traditional healing technique rooted in Chinese medicine that uses smooth-edged tools to gently glide over the skin, stimulating circulation and encouraging lymphatic flow. This treatment helps release tension in the muscles, reduce puffiness, and promote a natural glow by supporting your body’s detoxification process. Often used on the face and body, Gua Sha can help relieve tightness, improve range of motion, and leave you feeling refreshed from the inside out. Gentle yet powerful, Gua Sha is a beautiful way to reconnect with your body’s innate rhythm and vitality. Gua Sha can also be used for deeper fascia and connective tissue massage.
A Gua Sha can be purchased at the end of your session.
*Please note, if you’re unsure of which specific modality (technique) you’d like in your session, simply book a massage appointment (Total Refresh, Deep Drift, Long Exhale, All In). During your intake we will assess your health history and current needs and navigate the session from there.